These are chicken sausages, and gluten free.
The two that I tried are, Smoked Mozzarella with Artichoke & Garlic and Fire Roasted Peppers and Onions with Asiago.
I loved the Artichoke and Garlic one, but the Fire Roasted Pepper one was just a bit too spicy for me.
There are many different kinds. I seen one with habanero peppers (hot, hot, hot....), and I have one in my freezer that is Spinach & Mozzarella. I can't wait to try that one.
I think these would be really good on the grill, and I will remember that come spring.
The way I fixed mine was, I parboiled them in water, and after the water was gone I added some olive oil and finished cooking them till they were browned.
Someone on facebook told me to cover and simmer them in diced tomatoes. Now I think that would be fantastic.
All-in-all these make a very good meal. And they're not that bad for you. Actually 110 calories for a meat product is pretty darn good.