The Blue Berry.....Do you ever wonder about the health benefits of blue berries?
The blue berry is a very important food that the body needs. Just listen to all the benefits....
Aging: The blue berry will definitely bring you a ray of hope in the aging process because they are loaded with anti oxidants, and rank number 1 in the world of anti oxidants. This is due to the presence of Anthocyanin, a pigment responsible for the blue color of the blue berries. Do you think I have hope?
Urinary Tract Infection: The building of colonies of certain bacteria like b-coli along the lining of the inner walls of the urinary tract is responsible for this infection. The blue berry has a compound formed of big polymer like heavy molecules which suppresses the growth of such bacteria. These heavy and big molecules almost wash-off these bacteria along the tract, therefore preventing the infection. I think I will eat a handful of blue berries daily.
Eye Care: The blue berry is one of the best alternatives for spectacles, contact-lenses, eye drops, medicines and eye surgeries. They can prevent or delay all age related eye problems.
Brain function, Memory, and Alzheimer's: To keep it short, all the vitamins that a blue berry holds can prevent and heal neurotic disorders by preventing degeneration and death of neurons, brain-cells, and also by restoring health of the central nervous system. Now you know what to eat before a big test.
Cancer: Blue berries can prove to be bliss for the cancer patients. They contain certain compounds that perform miracles to prevent and cure cancer.
Heart Disease: The high fiber content, the anti oxidants, and the ability to dissolve the "bad cholesterol" make the blue berry an ideal dietary supplement to cure many heart diseases. It also strengthens the cardiac muscles.
Immunity: All those anti oxidants boost your immune system and prevent infections. No more colds, fevers, and nasty viral and bacterial diseases.
Other Benefits: Blue berries keep you fresh, active, fit, sharp, close to nature, and in a good mood, as they are very good anti depressants. So, sneak your boss a bowl full of blue berries every once in a while.