Beef Stroganoff in a Weight Watchers meal?
You have got to be kidding me.....
The points are on the higher side, but that simply means that you can
side this with a large salad.
Which is exactly what I did.
The points for this dish is 8 WW points.
On my plate is about 1 c. of no-yolk noodles and topped with 1/2-3/4 c. stroganoff.
I hope you have some strong willpower because you will need it.
You will fight with yourself for seconds.
BUT DON'T DO IT!
This is how I made it:
Weight Watchers Beef Stroganoff (8 ww points)
1 lb. stew meat
2 tsp. onion powder
5 garlic cloves, minced or sliced
1 c. beef broth
1/2 c. tomato sauce
6 TBS red wine
1/2 tsp. Worcestershire sauce
1/2 tsp. salt
1/2 tsp. pepper
2/3 c. Greek yogurt (plain)
1/2 bag no-yolk noodles
Chopped fresh parsley, or dried (optional)
*Note: you can also add fresh sliced mushrooms when you add the garlic.
Place a non-stick skillet over medium/high heat until hot. Add stew meat and cook for 3 minutes, or until it is done to your liking (drain any liquid). Still over medium/high heat add onion powder and garlic. Saute 2 more minutes. Add beef broth and next five ingredients. Bring to a boil. Cover and reduce heat, and simmer 50 minutes or until meat is tender.
Remove from heat; stir in Greek yogurt. Spoon over cooked noodles, and sprinkle with parsley.
This post is linked to:
In and Out of the Kitchen ~ Feeding Big