Weight Watchers Monday ~ Beef Stroganoff

 Beef Stroganoff in a Weight Watchers meal?

You have got to be kidding me.....

The points are on the higher side, but that simply means that you can

side this with a large salad.

Which is exactly what I did.

The points for this dish is 8 WW points.

On my plate is about 1 c. of no-yolk noodles and topped with 1/2-3/4 c. stroganoff.

I hope you have some strong willpower because you will need it.

You will fight with yourself for seconds.

BUT DON'T DO IT!

This is how I made it:

Weight Watchers Beef Stroganoff (8 ww points)

1 lb. stew meat

2 tsp. onion powder

5 garlic cloves, minced or sliced

1 c. beef broth

1/2 c. tomato sauce

6 TBS red wine

1/2 tsp. Worcestershire sauce

1/2 tsp. salt

1/2 tsp. pepper

2/3 c. Greek yogurt (plain)

1/2 bag no-yolk noodles

Chopped fresh parsley, or dried (optional)

*Note: you can also add fresh sliced mushrooms when you add the garlic.

Place a non-stick skillet over medium/high heat until hot. Add stew meat and cook for 3 minutes, or until it is done to your liking (drain any liquid). Still over medium/high heat add onion powder and garlic. Saute 2 more minutes. Add beef broth and next five ingredients. Bring to a boil. Cover and reduce heat, and simmer 50 minutes or until meat is tender.

Remove from heat; stir in Greek yogurt. Spoon over cooked noodles, and sprinkle with parsley.

This post is linked to:
In and Out of the Kitchen ~ Feeding Big